Lovingkindness Meditation

Wednesday, November 25, 2020 1:12 PM | Monica Wiedel-Lubinski (Administrator)

There are many ways to express gratitude, and gratitude routines are at the heart of forest and nature school programs. Try this LovingKindness Meditation (temp).pdf with children you love. It is a calming, gentle way to focus positive energy towards others. Teachers, parents, and children alike will enjoy sharing lovingkindess as part of their mindful practice, which encourages feelings of gratitude, compassion, and empathy.

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